Happy And Healthy

So, I’m thinking the question is “what does a human being really need in order to have a happy and healthy life?”.

I’m guessing most people would include different things. But let’s start with the real basics like access to enough food to maintain health, and preferably a shelter that would protect from the worst vagaries of the local weather.

The question is what else do we actually need? I think we need people around us, to love, support and challenge us. I think we also need activities to give us a sense of purpose and usefulness. We need self respect and a small dollop of self reliance. We also need beauty, maybe human made, maybe nature.

For me, that covers pretty much everything. The interesting bit is how we go about meeting those needs. At the moment, in most industrialised societies, not all of those needs are being met. People are increasingly isolated, they interact with others via computers, missing out on the joys and challenges of face to face interaction. And like many skills, the less you do it, the less confidence you have in your ability to do it, so the more you avoid it.

People are a challenge, and a delight. A hug from a good friend is more health giving than a bushel of veggies or fruit (fresh veggies and fruit are very good for you). But, in Britain, my generation are pretty much the first generation that have not grown any fruit or vegetables as a matter of course, to supplement that which we buy. We have already lost many of the skills that previous generations took for granted.

The health giving virtues of growing your own, are not just contained in the goodness of the food, they also stem from the confidence, self respect and self reliance that comes from having done it yourself.

Having the skills and ability to build your own shelter, is another great confidence boost. I’m not suggesting that any one person should have all of every skill, this is why we need communities. We all have strengths in different areas, we need a community of people we can rely on, who can rely on us. So that between us we have most possibilities covered.

No one skill is more important than another, they all have their place… we need thinkers and planners and doers and makers: cooks; washers; diggers; builders; carvers; knitters; needle workers; gardeners; dreamers; story tellers; weavers; negotiators; the list is very long. Some people will have more than one skill, that still doesn’t make them more valuable. Hierarchy is a nasty, divisive way of thinking.

Mutual respect is much healthier. It needs to be part of the new story we are all trying to write for the future. We need a healthier, happier future. One with fewer unnecessary distractions and divisions in it. One where each one of us is valued as a whole human being.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s